Welcome. I mainly write about exploring a more healthy, balanced and sustainable lifestyle. In the midst of a career change, I am also passionate about harnessing the mental and physical benefits of a closer connection to the natural world, and making the most of our green spaces.
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The winter garden is often ignored, a place to be avoided, with muddy lawns and soggy flower beds. With this lockdown however, has come a renewed interest in what we can do with our gardens in winter and how we can make the most of them. I for one am going to put more thoughtContinue reading “Gardening for Winter Interest”
Its raining and windy outside, Autumn is racing towards Winter, but inside there are signs of new growth; fresh leaves unfurling and roots appearing, this is why I am increasingly turning to houseplants for my nature ‘fix’. This morning, the little Monstera I have on the stairs was showing off its new leaf, a moreContinue reading “Monstera and Mindfulness”
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Blog Archive
About Me
Hi, I’m Sarah. I am passionate about the power of nature to improve our health and wellbeing on every level. I spend most of my time with my son and husband, preferably outside in nature, but this blog is about sharing my experiences with you!